

I’m Tosin, a Neuro-Linguistic Programming (NLP) Coach and Trainee Therapist in my final year of training. I provide a calm, supportive space where you can pause, reflect, and reconnect with what truly matters to you. I help people navigate conflict, overcome obstacles, build resilience and nurture personal growth.
Over the years, I’ve worked with many people navigating life’s ups and downs. I bring curiosity, compassion, and a goal-focused approach to each session, helping you uncover your strengths and take meaningful steps toward the life you want. My approach focuses on mindset, self-talk, communication, and life planning, empowering you to feel confident, motivated, and ready to create lasting change.




At Balm & Nook, the goal is to create a supportive space for reflection and clarity. I’ll help you explore, uncover insights, and take meaningful steps toward the life you want.

Start your journey to well-being.
Whether you’re navigating life transitions or pursuing personal growth, I offer sessions that help you gain clarity and take practical steps toward the life you want.
Healing doesn’t happen in isolation.
Wellbeing thrives in connection and community. Balm & Nook strive to meet people where they are, without judgment. Learn more about the outreach initiatives and how you can be part of this collective effort.




















