Well-being extends beyond individual sessions.
Balm & Nook is built on the belief that care, healing and support are most powerful when shared. Balm & Nook extends beyond individual coaching to nurturing meaningful impact within local and global communities. Having experienced the power of community firsthand, the outreach is driven by a commitment to people feeling seen, valued and supported.
Creating Lasting Impact
Since 2018, Balm & Nook has organised food drives across the UK, Nigeria, Ghana, Zimbabwe, The Gambia, and other communities, providing essential resources such as food, school fees, uniforms, hospital bills, and temporary accommodation. In the UK, workshops and wellbeing gatherings have offered safe, welcoming spaces for connection and reflection.
These initiatives, whether local or international, promote environments where people can have honest conversations, begin their healing journeys, and be equipped with the tools and confidence to thrive.
